Latest news for FitFarms 
Stay active and eat well to enjoy a happy winter(19/01/2010)
Winter is the most important and effective times to focus on fitness and fighting fat, according to FitFarms. “The majority of women start to cut down on their exercise routine and eat more unhealthy food as it gets colder,” says Julie Brealy, health manager at the FitFarms camps in Exmoor and the Peak District. “But, with Seasonal Affective Disorder (SAD) affecting around 7.2 million women in the UK every single year, it’s really important to eat regular meals and exercise outdoors.” Duri... [more]
Healthy holiday camps are the ideal place for single women to make new friends and lose weight(12/01/2010)
In times of credit crunch, women want their holiday money to go further. They are turning to packages that give something back and offer more that just the prospect of going out and spending money. For less than the price of an average week in the sun, a seven-day stay at a fitness camp in the UK will leave you fit, healthy and reinvigorated. FitFarms combines a mixture of traditional exercise techniques with alternative therapies such as Tai Chi and Indian head massage. Weight-loss camp F... [more]
FitFarms help mothers shift the post pregnancy pounds (19/10/2009)
FitFarms, based in the Peak District and Exmoor, takes bookings from hundreds of women who are finding it difficult to shift the post pregnancy pounds on their own. Women struggling to lose their baby weight are turning to intensive exercise weeks in the countryside. By booking a week at the weight-loss camp FitFarms, tired mothers are transforming themselves back into yummy mummies. “Baby weight can be one of the hardest things to lose,” says Julie Brealy, health manager at the women-only... [more]
Swapping your gym memberships for park passes(06/10/2009)
Recent research found people who exercise outdoors reduce their depression by 71 per cent, compared to just 45 per cent for those who stay cooped in a gym. So by spending evenings at a women-only FitParks session, the nation’s fairer sex is fighting fit and feeling good. FitParks, the latest project from weight-loss and sports science camp FitFarms, has been launched at local parks around the country. “We know that our unique training techniques really work for women of all fitness levels,... [more]
September is the best time to shed extra pounds for good(03/09/2009)
According to research by FitParks, September is the new January for women wanting to lose weight, get fit and change their lifestyles. Women who kick-start their exercise regimes in autumn are more likely to maintain their slim and healthy routine. FitParks is the latest project by FitFarms, awarded the UK’s number one weight-loss camp by the Sunday Times. “Research from our fitness camps show that women who try and lose weight in September are twice as likely to achieve their goal than those... [more]
Modern women are shaping up and slimming down(27/08/2009)
Gone are the days when a week away with the girls involved a trip to Magaluf or Ibiza, today’s modern women are shaping up and slimming down. The ultimate girlie holiday no longer includes a bikini and sun cream but cycling shorts and muscle rub. FitFarms, the weight-loss camp in Devon and the Peak District, has seen a steady increase in bookings this year as women sign-up to fight the flab. For less than the price of an average week in the sun, a seven-day stay at a fitness camp in the UK wi... [more]
FitFarms combines adventurous weight-loss activities with alternative therapies(26/08/2009)
Frazzled career women are taking a break from their city slicker lifestyles this summer and heading for the hills. That’s according to FitFarms, the provider of women-only sports science and weight-loss camps in the UK. “Most of our clients are busy, stressed-out working women who have no time to look after their bodies or general wellbeing,” says Julie Brealy, health manager at FitFarms. “They work long hours, often juggling a career with children, and health and fitness is the last thing on... [more]
Lose half a stone during your time at FitFarms and get £100 back(22/07/2009)
FitFarms is laying down a challenge to all female fat-fighters this summer. As part of a new recession-busting deal, FitFarms is offering guests the chance to earn a discount. “For every guest who loses half a stone during their time at FitFarms we’ll give them £100 back,” says Stephen Cole, MD of FitFarms. “The average weight loss during the week is 8lbs and 3 oz which is more than half a stone so everyone is in with a real chance of earning pounds while losing pounds.” “They have to main... [more]
Other skin care, make up, perfume and toiletry news
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Great British beauty
You'd be crazy to think you can escape this summer's Jubilympics season.
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