Pure Package detox and cleanse programme helps restore health and well-being

(07/01/2009)

Detoxing is a fantastic way to boost health, well-being and improve energy levels, however it can be time-consuming and often over-whelming deciding what you should and shouldn’t eat. Help is now on hand from the experts at the Pure Package who have designed a unique ‘Detox and Cleanse’ programme to make eating healthy, cleansing food both delicious and simple.

The Pure Package is a gourmet food home delivery service which offers carefully tailored, freshly prepared, healthy meals and snacks delivered directly to your door, providing a convenient solution to the diet and detox dilemma. The new detox and cleanse programme is unique and based on the principles of the ‘liver detox plan’ and portion control, and is devised by their team of expert chefs and nutritionists. Each meal is packed with essential vitamins and minerals and is carefully selected to cleanse the body of impurities and toxins

“The liver is key in achieving good health and well-being and is vital in the delivery of nutrients from food to the rest of the body”, states Victoria Cleary-Ford, dietary therapist at The Pure Package. “A toxic liver can contribute to cravings and so the Pure Package programme will cut out key foods groups that put pressure on the liver and digestive system, and will introduce foods that have a purifying effect. This unique programme will help restore health and well-being and will also improve mood, brain function and energy levels”.

Based in London’s New Covent Garden Market, the chefs have direct access to the freshest ingredients and have a commitment to sourcing food from sustainable and where possible, local and organic sources. A typical day on the detox and cleanse programme may include:

Mixed Berries, Organic Soya Yogurt and Gluten Free Muesli
Fresh strawberries, blueberries and raspberries with The Pure Package’s gluten free mix of vital grains & seeds, served with organic soya yogurt

Pineapple & Black Sesame Seeds
Sesame seeds are packed with minerals, vitamins and fibre making them a very protective food. Pineapple is good for digestion and water retention.

Award Winning Loch Duart Soba Salmon
Roasted black sesame crusted salmon fillet served with grapefruit segments and a mirin dressing. This dish is also delicious warm, so if you feel the urge, heat for a couple of minutes in the microwave. Salmon is a great source of essential fats

Crudités & Avocado Guacamole
Eating vegetables raw like this ensures you get maximum nutrients.

Mexican Bean Pot
Lightly spiced carrots, courgettes and kidney beans served with brown rice and a wedge of lemon. Beans are packed with protein, fibre, iron and most B vitamins.

The Detox and Cleanse Programme starts from £41.95 per day. Prices include delivery within the M25.

Related categories:  Diets   Health and well-being   Weight loss 

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