Latest Health and diet News

Stay hydrated to beat the winter blues

According to the British Nutrition Foundation (BNF), you can help shake off winter's cobwebs and bounce back out of the gloom simply by drinking more fluid. Compiled with the help of an expert panel, a new guide to healthy hydration, published by the BNF, shows you the best ways to stay hydrated to beat headaches, fatigue and feeling physically and mentally sluggish - the common symptoms of the winter blues. Bridget Benelam, Senior Nutrition S... [more]

Lift winter blues away with a toxin eliminating spa experience

Come revive, rejuvenate and revitalise your body with a Happy New You Detox at The Chelsea Day Spa. Lift winter blues away with a toxin eliminating spa experience, which includes: Hand & Foot Soak – immediately unwind upon entering the spa with an energising Epsom salt detox bath of essential oils of juniper, cypress and geranium to get rid of toxins, stimulate the liver and kidneys and lymphatic system and make circulation more efficient B... [more]

Building your body for the summer

A survey commissioned by Bio-Synergy and conducted by BMRB Omnibus on body image found that 73% of men are comfortable with their bodies but feel under pressure to maintain their weight, and 69% of women would like to change their stomachs. With Bio-Synergy at your side, the five month countdown to shorts and speedos could be that much easier and you could be well on your way to a six-pack. Dreaming of that sun drenched beach already – perhaps... [more]

Pampering package for daughters and mums

Say a big thank you to your mummy with the best gesture possible: A little pampering for all her hard work. It’s the simple things that count in life, spending time with your mum can be hard to achieve or taken for granted when daily pressures get in the way. Return to Glory have designed a special gift for the daughters of special mums. An exclusive 90 minute package - brought to your home to pamper you both together - includes the choice of... [more]

Lose weight and detox with the NOSH Juice Fast

The NOSH Juice Fast is one of the quickest, most effective and healthiest ways to lose weight and detox on the market, while still supplying your body with all of the essential nutrients it needs. The unique Juice Fast has been exclusively created by NOSH Detox Delivery, the well-being specialists in delivering delicious freshly prepared, homemade, gluten and dairy free meals and snacks straight to your door. With the ethos, ‘Rehydrate, Elimin... [more]

 

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