Latest Fitness and exercise News

Cannelle raises £2700 for Lady Taverners

Beauty salon Cannelle is celebrating having raised £2700 at their ten year anniversary for the Lady Taverners which provides facilities to enable young people with special needs to enjoy sports and fitness and live a healthy active lifestyle. France Baudet, MD of Cannelle, was invited as an honorary guest to present the cheque to Adrienne Jacobs, Chairman of the Thames Valley Lady Taverners, at an exclusive Lady Taverners Christmas event this ... [more]

7 days to get fit and drop a dress size at celebrity trainer Danni Levy's 5 Star Boot Camp

You wish to drop a dress size in 7 days, and enjoy some serious pampering then Danni Levy's 5 Star Boot Camp could be just what you are looking for to make a difference in 2012. Danni Levy, a leading celebrity trainer, health and fitness journalist and TV Fitness Guru, will launch her unique 5 Star Boot Camp on 4 March 2012 in the luxurious surroundings of Marbella's 5* Los Monteros Hotel. A Boot Camp with a difference, Danni Levy's 5 Star... [more]

Sportiva launches its nutri-sport 28-day body re-programme

Stop the the yo-yo rollercoaster of quick fix boot camps, crash diets and unused gym memberships; stop wasting your time and money taking one step forward, and ten steps back. Sportiva launches the Nutri-Sport 28-Day Body Re-Programme, a unique programme that combines nutrition, fitness and NLP to support you on your journey to sustained weight management, health and happiness. Your very own re-programming team of experts will be on hand to kee... [more]

Get Fit In A Wild Weekend On The Isle Of Wight

Outdoor fitness pioneers Wildfitness are bringing their wild philosophy to British shores for the first time with the launch of their new destination on the Isle of Wight. To meet demand from previous 'Wild Ones' hungry for more, Wildfitness is introducing Wild Weekends, an easily accessible three day weekend courses from April 2012. Wild Weekends is the vision of Wildfitness employees, Ro and Netta Pakenham, who grew up on the Isle of Wi... [more]

Simple exercises to increase your bust

Forget painful surgery and the expense of beauty creams that claim to make your breasts fuller. Senior Personal Trainer at The Chelsea Club and Fitness expert, Neil Johnson has devised some simple exercises to increase your bust which can be done at home or in the gym. Neil Johnson's Tips on Increasing Your Bust: "Breasts are largely made up of fatty tissue and there's no exercise to grow body fat, but certain exercises can make your breas... [more]

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